Anxiety comes and goes in a lot of ways. You get better at some anxiety […]
Tag: Anxiety Disorder
Less New Year’s Revolutions and More Goal Setting
With January now behind us it can mean an end to some peoples Revolutions that […]
Trying New Things Is Kind of Cool (Autism)
Trying new things is hard for pretty much everybody. Some people struggle with it more […]
Christmas Holiday Anxiety
With Christmas just around the corner (Its literally just a week away. A week… I […]
Living for you, and for your Values (Even through the Anxiety)
What others think of you doesn’t matter. That’s what people say. And its both the […]
Anxiety Disorders can’t be Cured, but they can be Managed
There is no cure for an anxiety disorder. It sucks, but its the truth. Therapy, […]
Social Anxiety Sucks, but Sticking to Plans Made can Help
Having social anxiety can really make life hard. It makes everything that has to do […]
Intrusive Thoughts are not Real, and They are not You
Intrusive thoughts can be hard to deal with. They pop up out of nowhere, they […]
Avoiding the Problem Won’t help with the Anxiety
Situation avoidance is something that is common among people with anxiety and is probably still […]
The Impossible want to be Perfect, and the Humanity in not Being So
Everybody wants to be perfect. Be it at a specific thing, or just striving to […]